反式脂肪酸應該是大家都孰悉的一個名詞，
但它到底是什麼，對健康又有什麼影響呢？
想了解就趕快來看影片吧！
影片中引用的文獻：
1. ilczek M, M, Olszewski R, Krupienicz A. Trans-Fatty Acids and Cardiovascular Disease: Urgent Need for Legislation. Cardiology 2017;138:254-258. doi: 10.1159/000479956
2. ZHENG Yi, HE Yahong, HE Jiguo. Effect of Different Oils on Trans Fatty Acid Contents in Deep-Fried Foods. Shipin Kexue / Food Science 2020 Vol.41 No.6 pp.58-63 ref.33. DOI : 10.7506/spkx1002-6630-20190410-133
3. Cui, Y., Hao, P., Liu, B., Meng, X., Effect of traditional Chinese cooking methods on fatty acid profiles of vegetable oils, Food Chemistry (2017), doi: http://dx.doi.org/10.1016/j.foodchem.2017.04.084
#反式脂肪酸 #烹調用油選擇 #橄欖油 #心血管健康 #營養師
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